Health & Fitness
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1.5KHealth Myths Debunked
Food and health myths have been deep-rooted in our society for centuries, people around us love to tell us what to eat...
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1.3KThe Benefits and Drawbacks of Sleep Medication
Everyone has had trouble sleeping at least at one point in their lives. However, if lack of sleep becomes so severe it...
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1.5KPostpartum Depression In Women
Having a child may be the most joyous experience in a woman life. Her entire life changes as she gets promoted to...
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1.8KImportance of Self-defence
Walking home alone and feeling uneasy? Getting a weird vibe from a stranger on the bus? Many of us have been there....
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1.7KWinter and Skin Care Routine
Winter is right around the corner bringing along cozy scarves and sweaters, smell of burning wood, hot creamy coffee, and that crisp...
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2.0KWomen Breast Cancer: Causes, Symptoms, and Treatment
A few weeks before my board exams, I started feeling difficulty in sleeping. Because of an acute pain below my right shoulder....
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1.5KIs yoga all about flexibility or it’s much more?
If you are a Yogi, an advanced level Yoga learner or even if you are accustomed to just the basics of it...
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1.4KTry To Make A Habit Tracker For A Healthy Routine
A healthy life is a blessing especially in this era it is literally a precious thing. Because as you all know we...
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1.3KFoods to naturally get rid of knee agony
You presumably never acknowledged the amount you depend on your knees until they began to hurt. Constant knee agony is so hard...
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1.4KWhite Chocolate Pumpkin Pie Fondue
Everyone is getting into the spirit of Fall desserts…and, with Halloween around the corner, who doesn’t love anything with pumpkin in it?...
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1.4KAre you reducing weight because of stress? Here is what to do
Constant stress could cause unexplained weight reduction. Stress could influence heart health, brain function, immunity, internal organs, and behavior. Unending pressure could...
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1.4KTop tips – Naturally get glowing and healthy skin in summers
What do you imagine once you make of your skin in summer? The firm, smooth and shining skin alongside a trace of...
