Food
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1.1K5 Bodybuilding Supplement and Nutrition Mistakes
You’ve been hitting the gym. You’re lifting. You want to get stronger, faster. The motivation is admirable but don’t make these supplement...
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1.1KGet Your G-Toxing On Green Juice Your Way To A Healthier Lifestyle
As you slowly undo the dietary damage you did over the holidays, you might want to consider what I call ‘G-toxing’. Incorporating...
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1.1KFarm To Table Family Lessons from a Storybook Cow
Do your kids think food comes from the shelves of the supermarket rather than Mother Earth’s soil? By teaching children the origins...
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1.1K5 Natural Ways to Calm Your Growling Stomach
You don’t need appetite suppressant pills to quiet down your growling stomach or fight off those afternoon munchies. Here are five natural appetite...
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1.2K3Top 10 Heart-Healthy Foods
When it comes to keeping your heart-healthy foods, we hear a lot about what not to eat. But there are plenty of yummy foods...
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1.1K5 Ways To Choose The Best Healthy Frozen Foods
Frozen foods don’t have the best reputation mushy textures, not much flavor, loads of sodium, skimpy portions. But that’s far from fully...
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1.1KCan Pasta Really Be Part of a Healthy Diet?
Pasta lovers don’t rejoice just yet! There is a catch about the new Italian study claiming that pasta is actually good for...
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1.1K1The Benefits of Adding Supplements to Your Fitness Regimen
There’s more to overall fitness than just exercise, although it is a pretty big part of it. When improving your health, you...
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1.1KWhat’s The Best Salad Dressing For Your Waistline?
If you’ve been eating salads non-stop but the scale hasn’t budged, you might want to reevaluate the salad dressing you’re using. When...
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1.2KDrinking Water At Night
Drinking water is essential for maintaining good health. While staying hydrated throughout the day is important, many people are concerned about drinking...
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1.1K5 Worst Fast Food Drinks That You Should Never Order
Fast food drinks have always had a pretty bad reputation health-wise, and while we hear a lot about which burgers and breakfast items to avoid, we don’t...
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1.1KAre You Sure Your Twinkies Last For A Lifetime?
When you think of foods with a long shelf life, Twinkies are often the first to come to mind. These iconic pastries...
