Magazine
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1.7K6 At-Home Workout Moves With Dumbbells & A Towel
If you have a set of light-weight dumbbells and a towel at home, then you have everything you need to get a...
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1.6K1How to WorkOut With Your Kids — At Any Age
When I first had my baby, many moms warned me that there would be no time to workout. At first, I found...
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2.1K14 Moves to Make Your Workout a ‘HIIT’
It’s tough to let go of sunny summer runs in the park, but you can make sure your fall and winter indoor...
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1.8K1Is Your Baby Swing Safe?
If you use an infant swing to calm your baby during fussy times of the day, be aware: Your baby’s swing may...
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1.5K14 Important Reasons to Brush Your Teeth (Beyond a Perfect Smile!)
A beautiful smile isn’t the only reason you need to brush and floss. There is growing evidence that your dental health is...
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1.7KSex life: Things you should never do in the bedroom
There are a lot of great things to try in your sex life, and a few things to avoid! I’ve interviewed couples...
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1.5K1Can a ‘Smart’ Toothbrush Get Your Kids To Brush Better?
Kids love gadgets. Kids don’t generally love brushing their teeth long enough to fully protect them. But what if a gadget could...
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1.7K16 Ways To Lower Blood Pressure in Kids
The doctor will perform a physical exam and ask questions about your child’s medical history, family history of high blood pressure, and...
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1.7KHeal Your Best Friend’s Heartbreak!
It’s a Sunday afternoon and your brunching with your single ladies, when you get that dreaded phone call from your taken best...
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1.9KThe Good Life: What it Means and How to Achieve It
The good life means different things to different people. But most would agree that it involves being happy and living in harmony...
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1.7K27 Ways to Help Your Kids Concentrated
It can be a challenge for children to pay attention these days. There are so many distractions! Electronics, activities, and friends can...
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1.7K4 Ways to Make that Extra Hour of Sleep Last Longer
That extra hour of sleep can only get you so far when it comes to keeping your energy levels up. As the...
