In the sweet old summertime, are your kids stuck to screens indoors? It’s time to get those little couch potatoes up and...
Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years according to the Centers for...
It’s hard to give your partner your full attention when a fast-paced life makes everything seem like a priority. He or she...
Want to have even sweeter dreams? Set the scene for love in your bedroom by practicing the ancient art and science of...
As a parent, you have many ways to bond with your child. you all get busy with our kids. You drop off....
Once upon a time, bedrooms were reserved for sleep and sex. Today, they function as a TV room, office, gym, and family...
Colds are not usually serious, but they can make your children miserable. As a parent, all you want to do is help...
Whether you’re a seasoned gym-goer or new to working out, the post-New Year’s Gym crowd can be daunting. In the first two...
When it comes to making sure that you’re meeting your daily nutrient needs, you should listen to your body which often sends...
Teen birth rates in the United States are dropping sharply, especially among Hispanic teens, according to a new government report. Overall, the...
A new study says that women appear to have a natural defense against the world’s most common sexually transmitted infection. This natural...
Need someone to guide and inspire your fitness routine but can’t afford a personal trainer? Look no further than your smartphone. Whether...