Health & Fitness
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1.1KMental Health in the Digital Age: Strategies for Coping with Stress and Anxiety
We live in a world that is rapidly becoming digitalized. The abundance of information, networking sites, and digital demands we have to...
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1.2KFeelings: Understanding, Expressing, and Navigating Our emotions
Feelings are an integral part of the human experience, shaping our thoughts, actions, and relationships. They serve as a compass guiding us...
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1.1K3 Ingredients Oatmeal Raisin Cookies
They are a type of cookie made with oats, raisins, and other ingredients like sugar, flour, eggs, and spices. They are known...
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1.1KHow does Anabolic Stack help in gaining lean muscle?
Are you tired of spending much time at the gym but not getting the desired results? Are you looking for a game-changing...
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1.2KPsychological Benefits Of Being In Nature
When you hear the word nature you think about greenery, forests, flowers, green mountains, parks, gardens, and grass. These things do not...
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1.1KParkinson’s Disease: A Moment to Worry
Parkinson’s disease is a neurological disorder and comes under the class of degenerative disease. This means that it is caused by the...
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1.1KNurturing Emotional Well-being: A Journey to Self-Care and Mental Health
In the hustle and activity of our modern lives, it’s all too easy to neglect our emotional well-being. We prioritize work, family,...
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1.3K5 Most Basic Emotions
Emotions are complex psychological and physiological states that arise in response to specific events, situations, thoughts, or memories. In this article we...
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1.5KHealth Benefits Of Massage Therapy
Massage is basically a term used for pressure application, rubbing of the skin, and wangling. It is not limited to only the...
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1.4KBest Ways To Boost Your Self Confidence
Do you often quit on projects because of low self confidence? Is this obstacle not leaving your life and making it worse...
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1.2KSchizotypal Personality Disorder
Schizotypal Personality Disorder (SPD) is a mental health condition characterized by peculiar thoughts and behaviors, as well as difficulties in social interactions...
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1.5KParanoid personality disorder
Paranoid personality disorder (PPD) is a mental health condition characterized by a pervasive distrust and suspicion of others, leading to a pattern...
