Magazine
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1.5K1HIIT: A New Fitness Craze Gets Intense
HIIT is HOT. “It’s the rage in the fitness industry right now,” says sports physiologist Mike Bracko, Ed.D., a trainer and skating...
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1.5K10 Keen Green Earth Day Apps for Kids
When the first Earth Day was celebrated on April 22, 1970, there was no personal computer, no World Wide Web, not a...
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1.6K9 Signs Your Child May Have a Mental Health Problem
Your teen or ‘tween seems grumpier or moodier than usual. Is it just a normal adolescent phase, or do you need to...
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1.5K23 Signs Your Relationship Is in Trouble
Relationships are all about fairy tales and happy endings, most of the time. But what happens if you don’t make up after...
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1.6K10 Quick Ways to Boost Yourself with Positive Vibes!
Do you often feel low or irritated for no reason? It’s time to harness the strength of your positivity and witness its...
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1.6K7 Tips to Maximize Your Child’s Annual Physical
If your child is age three or older, and stays healthy, you may only see his or her pediatrician once a year....
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1.5KTurn Road Rage into Road Chill
A car edges up, trying to squeeze into your lane. Do you offer an olive branch and slow down? Or are you...
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1.6K1Pushing For An Early Delivery? Think Again
One out of every three babies in the U.S. is born by Caesarean section (C-section) and the rate of induced labors (rather...
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1.5KHow To Take Your Run From Indoors to Outdoors
If you’ve been busting your butt on the treadmill over the last few months and need a change of scenery then you...
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1.6K15 Things You May Not Know About Autism
April is World Autism Awareness Month, and today is World Autism Day. In honor of the parents all around the world who...
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1.5KHow To Cook With Your Grade School Child
Getting your school-age kids in the kitchen is a great way to foster their growing independence and get them started on a...
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1.8K1When Shaving Hurts: Cures For Razor Bumps
These painful shaving bumps happen when facial hairs become ingrown, growing sideways under the skin rather than outward—and get inflamed. Result: painful,...
