Black currant has several popular common names like Phalsa, Phalsa berries, Indian Phalasa, or Falsa. This fruit is easy to consume, and...
Somatic experiencing therapy is a unique form of therapy that focuses on the mind-body relation to bring about a positive change. The...
Generally, people tend to view anger as one of our strongest and most powerful emotions. Anger is a natural and “automatic” human...
Who knew that the tiny honeybee can be so magical? Honey, no doubt, is a multipurpose ingredient. It has amazing health benefits...
Are you blowing up the title? If so, that’s fine! No one thinks of themselves as mentally weak. Learn the signs you...
Mental health is more than just free of mental illness. It is about how you feel about yourself and how you adjust...
Pakistan’s summer season is hot every year but this year summer season is extremely hot due to no rainfall. So, many heart-related...
One in ten people has a kidney stone over a lifetime. Recent studies have claimed that kidney stone rates are on the...
Sexually transmitted diseases (STDs) are generally acquired by sexual contact. The bacteria, viruses, and parasites causing sexually transmitted diseases pass from person...
Most of the systems in the human body work on feedback mechanisms like the working of the Pituitary gland. The same is...
Whenever we hear the word Cholesterol, the first thought that comes to our minds is “bad substance”. But have you ever considered...
For the past decade, the word happiness has been extensively used all over the world. People are so focused to be happy...