If you or your child suffer from food allergies to one or more of the top food allergens, including eggs, soy, milk,...
According to the American Psychological Association, approximately seven in 10 Americans report that they experience stress-related symptoms, including irritability or anger, fatigue,...
Pets love to get an extra bite of our food whenever they can, so you need to be careful about what they...
Are guys sugar addicts? Seems so. The latest survey of American nutrition finds that young and middle-aged men are the highest consumers...
If your diabetes diagnosis has made spaghetti and meatballs off-limits for you, we’ve tweaked the recipe so you can enjoy this classic...
Men need superfoods, too. While both guys and gals need a similar balanced diet, men in particular can benefit from certain foods...
On Saturdays, does the Dad in your house rule the kitchen? If kids have any say about it, pancakes are likely on...
The topic of dairy products health benefits is confusing at times. First, you should consider eating more fiber. Second, that product should be joyful....
Yogurt, one of the most popular fermented dairy products, is formed by adding live bacteria to milk. It has been using for...
For approximately 7.6% of global population, anxiety is one of the most prevalent mental health disorders at some point in their life. Chances to...
Frustrated that your efforts to lose weight aren’t paying off? You may be sabotaging yourself without realizing it. Here, five common dieting mistakes...
Currently, 13 million U.S. men over age 20 have diabetes, according to the Centers for Disease Control and Prevention. Most of these...