If you’re married, then you’re probably familiar with the knot you get in your stomach when you have to bring up a...
Buying a house is likely to be the biggest purchase of your life. It is a time of mixed emotions that include...
This summer all of the college freshman-to-be are anxious at least to some degree. Many of the young men and women I...
Sure, social media is responsible for many rekindled friendships and romances, but is this ease of connection all it’s cracked up to be?...
“So, do you have any questions for me?”, asks the drill sergeant dressed in the snazzy, black interviewer garb. Meanwhile, my mind...
In case you’ve missed the flower, candy, card, and jewelry commercials out since early January—Valentine’s Day is upon us. The expectations placed...
You vowed to welcome the new year with some new habits. How are you doing a few weeks into 2015 Let’s face...
If you are exercising to lose weight, and you think cardio is the only game in town, think again. Weightlifting isn’t just...
A growing body of evidence shows that speedier, shorter workouts can help you lose weight, tone muscles and increase stamina. But could...
Every once in a while, I like to ask a big group of stars: How the heck do you stay slim and...
Are you longing to celebrate a loved one and their legacy? Do you have a Heaveniversary fast approaching? I polled some of...
As gynecologists, we know that there are certain questions that women really feel awkward asking us. Even if you’re the most confident...