When you don’t sleep well or enough, your body’s ability to regulate blood sugar suffers. Several studies have found that chronic insomnia...
If your tween rides the school bus to school, then her academic day begins long before the first bell. The contained environment...
There isn’t a parent around who hasn’t lost it with his or her teen, gotten frustrated and screamed and yelled, and later...
From school plays to soccer practice, Fall is a great time to learn new skills and life lessons. Here’s another one to...
The USDA recommends that children from two to three years old consume one cup of fruits and one cup of veggies each...
New research suggests that Fish oil supplements could help reduce the risk of Type 2 Diabetes. Benefits of Fish oil pills The supplements...
What’s that? Chances are you will ask this question at least once when you examine your baby’s skin. Of all the possible...
When you have menstrual cramps, try taking a warm bath or applying a heating pad, hot water bottle, or heat patch to your...
Though it’s a hot-button topic right now, the health care reform initiative known as the Affordable Care Act (ACA), also dubbed ‘Obamacare,’...
The earthquake that struck Turkey and Syria on February 6, 2023, was a catastrophic event that devastated the lives of thousands of...
You might just be inclined to put on your go-to pair of skinny jeans whenever the weather is terrible. Don’t allow the...
It is not the big things that change our lives, but small habits that can change our lives in unprecedented ways. Applying...