You feel your skin dry and flaky? If yes, then it means your skin has lost its moisture and you often develop itchiness, scaly skin, dry patches, dry rashes, skin tightness, irritation and so on. Severe weather conditions or your lifestyle, according to the new normal, can take a toll on your skin and cause it to feel itchy and uncomfortably tight.
But you do not need to be worried because you can treat and manage dry skin with a little knowledge of some best tips.
Best Tips to Soothe Excessively Dry Skin
Pertaining to the household skin irritants, the list is practically everlasting. This often includes floor polishes, cleaning products, air fresheners, and laundry detergent, just to name a few. Such products actually strip the outer shielding layer of skin, so it may lack enough water and oils causing dryness and irritation. In some conditions, dry skin can advance its way to even more disruptive conditions like eczema or dermatitis.
The most effective ways to soothe a dry skin is through a synergy of different ingredients. While, if you have extremely dry skin, you need a composition of nourishing ingredients and a few changes to your skincare routine.
To get rid of dry skin, some best tips shared by dermatologists are discussed below. These tips will make your skin smooth and give it a fresh look. Let’s get into it!
1. Take an oatmeal bath
You feeling an inordinately dry patches on your skin? You must try an oatmeal bath if nothing else seems to be helping the flaked and cracked skin as oats are the best way to treat your dry skin. This is going to be the best rescuer for your skin!
According to recent researches, there’s a certain chemical found in oats, avenanthramides, which eases the itch and fight against inflammation and redness. Oatmeal contains antioxidants and produces relieving beta-glucans into the bath to help soothe dry, crack, and itchy skin. It maintains your skin’s pH and provides cleansing effects. Just blend some good oat in a blender and smear it in a warm bathtub. Let it bathe for about 15 to 20 minutes.
2. Take a Shower after swimming
After enjoying a swim, taking shower is extremely important because chlorine and other swimming pool chemical ingredients can dry your skin very quickly. Harmful chemicals may make your skin tight and cracked. Every time you spend some time in the pool, jig in a warm shower for a quick rinse. Use a gentle or baby skin body cleanser and pat your skin dry.
3. Use moisturizers with Glycerin
Glycerin is super hydrating. Dermatologists prescribe moisturizers that contain glycerin as this is the best humectant. Other than applying moisturizer after shower or swim, you should prefer a glycerin containing lotion as well in your regular skincare regimen.
You must be wondering why dermatologists prefer applying glycerin containing moisturizer to skin? This is because glycerin functions in drawing water from the air into the outer layer of skin, thus moisturizes the skin efficiently.
4. Wear gloves for housework
In daily households, coming into direct contact with toxic chemicals is harmful for your skin. Prefer wearing gloves and take good care of your hands. You should protect your sensitive skin from dish washing soaps, floor cleanings, washing detergents, and other harsh chemicals. Wear non-latex rubber gloves when it’s time to scrub because such chemicals are skin irritant. You should also create a protective barrier like a pair of rubber gloves over a thin layer of your skin before you touch a sponge or a bucket.
5. Moisturize after taking a shower
Dermatologists recommend applying a moisturizer as soon as you leave shower. This is because the water affects skin cells and expands them, so it provides the optimal time for hydration. When you apply moisturizer on the wet skin, it will bind the water molecules firmly to the outer protective layers of skin.
6. Take supplements
Do not forget to take supplements if you have excessively dry skin. Essential oils such as flaxseeds and fish oils are rich in fatty acids. They keep your skin fresh, healthy, and glowing and help maintaining a flat, smooth, and desirable structure. You can either take as a supplement or include them to your favorite food.
7. Try coconut oil
Coconut oil keeps your skin hydrated as it contains essential fatty acids (EFAs). Apply it to your skin gently once in a day (better before sleeping). You can add coconut oil to your diet to keep your skin moisturized.
8. Slather on petroleum jelly
Your skin is easily agitated by winter dryness and other household skin irritants? The best skincare contains the fewest ingredients only. If you feel the protective barrier of your skin break down, applying a petroleum jelly is the best solution.
Petroleum jell is suitable for all types of skin as it contains mineral oil, isopropyl palmitate, glycol stearate, dimethicone, peg-100 Stearate, petrolatum, and Glyceryl Stearate. From your lips to your hands to your feet, you can apply it as often as you like. Just rub a petroleum jell on the weakened areas of your skin and within a few days, you will feel smooth and untroubled skin.
9. Hyaluronic acid
Hyaluronic acid is a perfect moisturizing agent. It is super hydrating and contains anti-aging properties as well. Dermatologists recommend adding hyaluronic acid to diet, for example you can use it in peels and cleansers to help retain your skin’s moisture.
10. Banish dust mites
Do you know there is one common household skin irritant that lives and breathes in almost every room of your home? This is the dust mite. In order to prevent mite-related uncomfortable skin, leave the toys overnight inside a sealed bag in the freezer. This will kill all the dust mites. For permanent removal, you can wash them in hot water so their bodies will be dead.
Make sure to use a vacuum cleaner containing high-efficiency particulate air (HEPA) filter and a double-layered micro filter bag to help reduce dust mites emissions from your vacuum floors and carpets. Also, wash your bedding in water that is 130 F or hotter at least once a week.
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