Magazine
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1.6K1Talking to Your Children about Scary News
Families across the world have been troubled by the news and images from Russia’s invasion of Ukraine. When our children turn to...
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1.6K4 Slimming Foods That’ll Get You Superstar’s Abs
The media is plastered with images of celebrities like Jessica Alba and Channing Tatum flaunting their superstar’s abs. But is a defined...
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2.2KWhy do people use drugs?
While it’s true that drugs can have negative effects on a person’s health, there are many reasons why people may continue to...
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1.6K15 Surprising Fitness Myths
Are you a daily exercise enthusiast or a weekend warrior? Either way, if keeping fit is part of your routine. You may...
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1.7K48 Myths About Children, Teens, and Mental Illness
If your child breaks his arm, the diagnosis and treatment will probably be readily apparent. But if your child or teen is...
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1.8K3How Safe Is Your Baby’s Crib?
From the moment your baby is born, you have one overriding desire: To keep your little bundle healthy and safe. A safe...
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1.5KSurviving Pregnancy in the Dog Days of Summer
When your belly is growing and the mercury is rising, things can quickly get unbearable. Don’t sweat it. Here are five top...
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1.7K13 Meditation Approaches To Boost Positive Thinking
During uncertain times, it is important to focus on ways to help manage fear and anxiety while coping with our ever-changing world...
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1.7K1How To Stay UTI-Free This Summer?
Discussing your urinary tract infection (UTI) probably isn’t on your list of hot conversation topics with your girlfriends. While they’re icky and...
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1.8K1How To Do a Headstand And Why We Should All Do Them?
Often referred to as the king of asana, the Sanskrit word for posture, the headstand is an advanced yoga inversion. Since the...
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1.6K14 Ways To Help a Friend Suffering From Depression
The tragic news of Robin Williams’ untimely death, following a lengthy history of depression and problems with addiction, has shaken us all to our...
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1.7K10 Things You Should Never Do After Breakup
There is no easy way to handle a breakup. You can’t take a pill and be okay the next day. It’s a process...
