Magazine
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1.4K10 Breast Cancer Myths Debunked
Whether it’s something you read online or in a magazine or heard from a friend of a friend, there’s a lot of...
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1.3KNew Obesity Risk: Is Fruit Juice the New Soda?
The whistle’s blown, guys: the fruit juice you order or buy is not always a healthy choice. “Fruit juice and smoothies represent...
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1.4K1Yoga for Kids: Finding the Right Class
There is no general consensus for when a child can start the practice of yoga for kids. However, yoga experts agree that...
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1.4K1Can Weekend Sleep Help Prevent Diabetes in Men?
When you don’t sleep well or enough, your body’s ability to regulate blood sugar suffers. Several studies have found that chronic insomnia...
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1.4KSchool Bus Survival: Ensure Your Tween a Smooth Ride
If your tween rides the school bus to school, then her academic day begins long before the first bell. The contained environment...
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1.5KHow Not To Yell At Your Teen And What To Do Instead?
There isn’t a parent around who hasn’t lost it with his or her teen, gotten frustrated and screamed and yelled, and later...
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1.5K25 Ways to Teach Kids Charity
From school plays to soccer practice, Fall is a great time to learn new skills and life lessons. Here’s another one to...
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1.5K210 Ways To Get Your Kids To Eat More Fruits and Vegetables.
The USDA recommends that children from two to three years old consume one cup of fruits and one cup of veggies each...
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1.6K2Fish Oil Pills might cut the diabetes risk
New research suggests that Fish oil supplements could help reduce the risk of Type 2 Diabetes. Benefits of Fish oil pills The supplements...
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1.6K35 Medicine Ball Exercises For A Full-Body Workout
You don’t need to have a state-of-the-art gym in your home to get a killer workout. You can achieve the lean, sculpted...
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1.5K7 Moves For A Butt Toning Chair Workout
Want a challenging and effective at-home workout? Grab a chair! Choose any sturdy and stable chair with a flat seat, place it...
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1.5KA No-Equipment Summer Slimdown Routine
Since most of us are traveling this summer and want to keep fit, it’s a great time to try my Slimnastics Workout....
