Magazine
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1.8K14 Moves to Make Your Workout a ‘HIIT’
It’s tough to let go of sunny summer runs in the park, but you can make sure your fall and winter indoor...
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1.5K1Is Your Baby Swing Safe?
If you use an infant swing to calm your baby during fussy times of the day, be aware: Your baby’s swing may...
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1.3K14 Important Reasons to Brush Your Teeth (Beyond a Perfect Smile!)
A beautiful smile isn’t the only reason you need to brush and floss. There is growing evidence that your dental health is...
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1.5KSex life: Things you should never do in the bedroom
There are a lot of great things to try in your sex life, and a few things to avoid! I’ve interviewed couples...
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1.3K1Can a ‘Smart’ Toothbrush Get Your Kids To Brush Better?
Kids love gadgets. Kids don’t generally love brushing their teeth long enough to fully protect them. But what if a gadget could...
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1.5K16 Ways To Lower Blood Pressure in Kids
The doctor will perform a physical exam and ask questions about your child’s medical history, family history of high blood pressure, and...
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1.4KHeal Your Best Friend’s Heartbreak!
It’s a Sunday afternoon and your brunching with your single ladies, when you get that dreaded phone call from your taken best...
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1.5KThe Good Life: What it Means and How to Achieve It
The good life means different things to different people. But most would agree that it involves being happy and living in harmony...
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1.5K27 Ways to Help Your Kids Concentrated
It can be a challenge for children to pay attention these days. There are so many distractions! Electronics, activities, and friends can...
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1.4K4 Ways to Make that Extra Hour of Sleep Last Longer
That extra hour of sleep can only get you so far when it comes to keeping your energy levels up. As the...
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1.4K26 Common Habits To Prevent Diabetes
Everyone knows that diabetes is a dangerous disease. No one wants to be diagnosed with it. Yet most of us are guilty...
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1.5K5 Ways to Prevent Jealousy From Harming Teen Girls
I must say that jealousy is one of the most toxic feelings states that there is. I work with teen girls and...
