As a child and teen development expert, I’ve written many articles about how to help children deal with scary, tragic, and unpredictable...
As shallow as it may seem, physical attraction is undeniably the most primal on our sensory palate. If we’re being upfront here,...
People in long-term relationships know that it’s fun and important to have date nights – but recent research emphasizes the benefits of...
You may have settled into a familiar and predictable routine, unlike the exciting and passionate early days of your relationship. While the...
A new study finds a higher risk of Attention-Deficit Hyperactivity Disorder (ADHD)-like behaviors in kids. Mothers took acetaminophen for prolonged periods during...
It’s a rainy evening, and you are sitting by your balcony as you sip your coffee. The wind hits your skin, and...
You’re pregnant! Firstly, a huge congratulations and, secondly, it’s time to invest in the best maternity clothes from the best maternity brands...
Ever wonder how becoming a father might change you? How it might affect your sense of what it is to be a...
For those of you who say you don’t have time to exercise, a 15-minutes of exercise leaves no excuses. In the time...
If you want to get fit at 40 (or thereabouts — who’s counting? You might be wondering why gravity has suddenly failed...
Is your New Year’s resolution to quit smoking? It’s a popular and effective time to quit. Men are more likely to smoke...
Avoidant Personality Disorder (AVPD) is a mental health condition characterized by a persistent pattern of social inhibition, feelings of inadequacy, and hypersensitivity...