Health & Fitness
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1.7KDoomscrolling
Doomscrolling, or intensely checking social networking sites and internet sites for the bad news. It causes stress hormones to be released, which...
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1.6KBipolar Disorder
Bipolar disorder, previously known as manic depression, is a psychological disorder that affects emotional highs (mania or hypomania) and downturns (depression) (depression). You...
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1.6KWhat Is Psychedelic Therapy?
Psychedelic therapy works like an elevated talk therapy. It requires special care and supervision. Psychedelic therapy achieved their widest popularity during the...
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1.6KTop Tips For Physical Fitness
Staying fit in this modern world where you can easily fall into the temptation to fast foods, junk foods, and street food....
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1.7KDepression in Children
In develope countries, mental health issues are increasingly recognize among the most serious health concerns for children and adolescents. Depression and anxiety...
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1.8KPractical Ways To Cope With Anxiety
Anxiety is often known as feelings of fear, dread, and unease. Anxiety is a normal reaction to stress, and it may be...
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1.6KDreams And Sleep
Dreams are stories and pictures created by our minds while we sleep. They can be extremely vivid. Also, they can make you...
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1.7KSocial Anxiety
We’ve all experienced the sensation of someone being nervous or uneasy in a social environment. Perhaps you’ve got shaky hands before giving...
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1.7KMental Health And Prison Atmosphere
Mental health is very much affected by the prison atmosphere. But let’s have a look at what is mental health. Mental health...
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1.6KSurgeries And Their Complications
Life-saving surgeries save lives. As incredible as that is, it is also important to understand they come with the consequences. Surgeons call...
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1.7KWhat is The Importance of Nutrition in Early Childhood?
Understanding the importance of nutrition in early childhood can decrease the likelihood of children developing nutritional deficiencies. Proper nutrition promote overall developmental...
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1.8KHow Yoga Can Ensure better Sleep?
Yoga is a great form of exercise that incorporates meditative movements, physical activity, stretching, breathing, and mindfulness. It has a variety of...
