Men need superfoods, too. While both guys and gals need a similar balanced diet, men in particular can benefit from certain foods...
Spring, the season of fresh starts, is a good time to open your medicine cabinet and toss out old drugs you no...
HIIT is HOT. “It’s the rage in the fitness industry right now,” says sports physiologist Mike Bracko, Ed.D., a trainer and skating...
When the first Earth Day was celebrated on April 22, 1970, there was no personal computer, no World Wide Web, not a...
Your teen or ‘tween seems grumpier or moodier than usual. Is it just a normal adolescent phase, or do you need to...
Education is no doubt essential and basic part of every human brought up. However, there is a misconception that education is only...
What comes to your mind when you read or hear the word vitamin C? At first, maybe you think about juices like...
Relationships are all about fairy tales and happy endings, most of the time. But what happens if you don’t make up after...
Mostly we see that couples have extramarital affairs. It’s very common and problematic for their children as for society. Unfortunately, our society...
Do you often feel low or irritated for no reason? It’s time to harness the strength of your positivity and witness its...
If your child is age three or older, and stays healthy, you may only see his or her pediatrician once a year....
A car edges up, trying to squeeze into your lane. Do you offer an olive branch and slow down? Or are you...