-
2.0K2FoodThe Truth About Carbs
Looking to drop a few or more pounds? Chances are you’ve heard the advice to “ditch the carbs.” But are carbohydrates, which...
-
1.8K3LivingHow Safe Is Your Baby’s Crib?
From the moment your baby is born, you have one overriding desire: To keep your little bundle healthy and safe. A safe...
-
1.5KLivingSurviving Pregnancy in the Dog Days of Summer
When your belly is growing and the mercury is rising, things can quickly get unbearable. Don’t sweat it. Here are five top...
-
1.7K1Living3 Meditation Approaches To Boost Positive Thinking
During uncertain times, it is important to focus on ways to help manage fear and anxiety while coping with our ever-changing world...
-
1.7K1LivingHow To Stay UTI-Free This Summer?
Discussing your urinary tract infection (UTI) probably isn’t on your list of hot conversation topics with your girlfriends. While they’re icky and...
-
1.8K1MagazineHow To Do a Headstand And Why We Should All Do Them?
Often referred to as the king of asana, the Sanskrit word for posture, the headstand is an advanced yoga inversion. Since the...
-
1.6K1Living4 Ways To Help a Friend Suffering From Depression
The tragic news of Robin Williams’ untimely death, following a lengthy history of depression and problems with addiction, has shaken us all to our...
-
1.7KMagazine10 Things You Should Never Do After Breakup
There is no easy way to handle a breakup. You can’t take a pill and be okay the next day. It’s a process...
-
1.6KLivingHeart Palpitations: When It’s Time To See The Doctor
When I hear the question from my patients, “How can I tell when a heart palpitations is serious?”, I reassure them that in most...
-
1.7KLivingHelp for Angry Guys
“A lot of angry guys have been angry so long, they think what they feel is normal,” says Thomas J. Harbin, Ph.D.,...
-
1.9KEducationLife: Sad truths
Life is a complex and multi-faceted concept that has been studied, debated, and analyzed by philosophers, scientists, and theologians for centuries. At...
-
1.8KLivingLife After Miscarriage: Steps Toward Recovery
You might be surprised to learn that between 10-20 percent of all known pregnancies end in miscarriage. This number might seem low...
