Living
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1.5K1The Domino Effect of Stress On The Body
Whether it’s behind the wheel of your car on the way to work or burning dinner with no ‘Plan B,’ most of...
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1.4KLocal Gardens Keep Blooming
So far it has been a good spring. Though we have had some extremely warm days, we have also been enjoying some...
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1.4KThe Newest Workplace Perk: Genetic Testing
When it comes to workplace benefits, you’ve heard of paid time off, 401k, and of course health insurance benefits! but the newest...
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1.6K1The Best Vitamins and Supplements to Boost Your Fertility
When trying to conceive, doctors may suggest a variety of things to help optimize one’s health and taking vitamins and supplements is...
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1.4KSay Goodbye to Pain from UTI
If you’ve been diagnosed with a urinary tract infection (UTI), the antibiotic your doctor prescribed should help you start feeling less pain...
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1.4K5 Ways to Protect Your Bone Health in Your 20s and 30s
If you’re in your twenties, thirties or forties, your bone health is probably not something you worry about too often… But if...
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1.4K2Is It Too Early To Teach Your Kids Manners?
Wouldn’t it be nice if good manners came naturally to children? Unfortunately, they do not! Good manners need to be taught, explained...
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1.4KHate Transitioning To Fall? 3 Ways To Cope (Better) With Change
Bidding farewell to the somewhat slower pace of summer and snapping back into the hectic fall routine can make you feel bummed...
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1.4KThe Colonoscopy: How To Breeze Right Through It
As an internist, I’m often the doctor who tells people it’s time for a colonoscopy, and you can bet I sense their...
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1.3KHow To Make Brushing Your Teeth Fun?
If you’re like me, you’re not a fan of brushing your teeth. First, I am so tired in the morning and second,...
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1.3KWhy We Drink More Than Our Moms Did?
Women today could drink their own mothers under the table. According to a new study published in the Journal of the American...
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1.5KSpring Clean Your Body, Mind, and Spirit
With spring in full bloom, now is the perfect time to spring clean your body and check in with your wellness routine...
