Sports Events for 2024
Thirteen years ago, our country —and the world— was forever changed when terrorists attacked our freedom and took the lives of innocent...
Pushups are a simple and effective bodyweight movement that can help increase strength in your upper body and core. This exercise works...
When you come home from the grocery store and put everything away in the fridge I bet you’re feeling pretty satisfied like...
When you’re single and ready to mingle, looking your best is a top priority. You’re much more focused on hitting the gym...
If you’re married, then you’re probably familiar with the knot you get in your stomach when you have to bring up a...
My new clients ask me all the time: Rita, how can I get more mileage out of my highlights? Whether you’re blonde,...
Buying a house is likely to be the biggest purchase of your life. It is a time of mixed emotions that include...
This summer all of the college freshman-to-be are anxious at least to some degree. Many of the young men and women I...
Sure, social media is responsible for many rekindled friendships and romances, but is this ease of connection all it’s cracked up to be?...
“So, do you have any questions for me?”, asks the drill sergeant dressed in the snazzy, black interviewer garb. Meanwhile, my mind...
