Osteoporosis isn’t just a women’s disease. One in four men over the age of 50 will break a bone due to the...
If you have a set of light-weight dumbbells and a towel at home, then you have everything you need to get a...
When I first had my baby, many moms warned me that there would be no time to workout. At first, I found...
Sometimes, when you cruise, you lose. Next time you’re zipping down the road and you see those golden arches keep cruising, don’t...
It’s tough to let go of sunny summer runs in the park, but you can make sure your fall and winter indoor...
If you use an infant swing to calm your baby during fussy times of the day, be aware: Your baby’s swing may...
A beautiful smile isn’t the only reason you need to brush and floss. There is growing evidence that your dental health is...
It’s no secret that traditional Thanksgiving food (we’re talking apps, dinner, and dessert) packs a whopping plateful of calories, sodium, and fat. But when we...
There are a lot of great things to try in your sex life, and a few things to avoid! I’ve interviewed couples...
Kids love gadgets. Kids don’t generally love brushing their teeth long enough to fully protect them. But what if a gadget could...
The doctor will perform a physical exam and ask questions about your child’s medical history, family history of high blood pressure, and...
It’s a Sunday afternoon and your brunching with your single ladies, when you get that dreaded phone call from your taken best...