Is there anything about you that you’d like your kid’s coach to know? Maybe for instance that you are just coming back...
If you haven’t had a Pap test (AKA Pap smear) done recently, consider Cervical Health Awareness Month a reminder to put it...
Taking a shower can be a refreshing and invigorating experience, but it’s important to make sure that you’re getting enough rest before...
For years parenting experts have preached the wisdom of talking to your preschooler, talking to your kid, talking to your teen, talking,...
If beauty is fun and blogs are fun, it only stands to reason that beauty blogs would be fun too right? Right,...
Acetaminophen (Tylenol) is known as a non-aspirin pain reliever. It is NOT an NSAID, which is described below. Acetaminophen relieves fever and...
Kids and teens today are moving too fast, and their busyness and constant distractions with technologies leave them feeling disconnected, restless, and...
When we are unhappy in a relationship, we need to look at ourselves before we look at our spouse, even if we...
When we talk about heartbreak, so often we focus on the emotional turmoil that tends to be experienced by girls. This is...
Want to be more authentic, or be your true self in more situations? You can! Here are some wonderful and useful tips...
Failure is inevitable. And, while it’s not necessarily fun, it’s something that you can learn a lot from–as long as you’re willing to...
Sunrise Beach yoga is great for sending your mind into vacation mode when you get to the beach, or just to stay...