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1.5K4Food4 Ways To Eat Healthier During the Holiday Season
November marks the start of some of the unhealthiest months of the year: a carb-heavy Thanksgiving, a Chanukah loaded with oily latkes...
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1.4K1Food5 Festive Foods That Burn Belly Fat
Instead of starting off the New Year a few pounds heavier, you can actually lose inches if you stick to eating certain...
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1.4KFood5 Quick & Healthy Party Appetizers
Party appetizers don’t have to be an excuse to fill up on unhealthy saturated fats and sugar. Instead, make five appetizers to...
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1.5K1LivingThe Healing Power of Gratitude
Gratitude can be a vital tool, whether you’re in recovery from a substance use disorder or struggling with other personal challenges such...
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1.9KLife & LoveHow to monitor your child’s mobile usage?
It’s not easy for you ( parents ) to monitor your kid’s mobile usage more often once they get their personal cell...
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1.4KScience and TechnologyCan A Monitor Replace Your TV?
Anyone with a monitor in their garage gathering dust has probably thought: “Why can’t I just use this to watch TV? However,...
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1.9KMagazineWhy sometimes TV Shows are the best time saunters
Some people assert that television is the derivation of all iniquity, while others think of TV shows as best friends. Some charge...
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1.4KLivingCould Watching Too Much TV Be Killing You? How to Watch It Healthier?
According to a new study published in the Journal of the American Heart Association, watching too much TV could actually increase your risk of...
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1.7KHealth & FitnessBest And High-Performance Sports Watch For All Fitness Levels
It is very important for everyone to buy the finest and high-performance sports watches that will fit in their workout and makes...
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1.5K2LivingWhy Fitness Matters: Cancer, Heart Disease and Longevity
You may have heard the big news that fitness for men in middle age is associated with a lower risk of several...
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1.4K2Magazine15 Great Gifts for Fitness Enthusiasts
Not sure what to give that special someone on your holiday list? What better present than fitness gifts? With more options than...
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1.3KLivingThe Best Holiday Gift for Kids is Time
Oh, these holidays. Stores are packed, credit cards are being maxed out and everyone is thinking about gifts. Parents are busy buying...
