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1.4K1Living5 Ways to Protect Yourself at Bars
Sure, bars are a casually fun place to meet people, but along with the drinking and flirting can also come unwanted sexual...
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1.4KMagazine5 Telltale Signs It’s Time to Break Up
Has your relationship been the cause of more stress than sweetness lately? Are you feeling it’s the right time to break up?...
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1.6K2MagazineA Man’s Guide To Yoga: Embrace Your Inner Beginner
It’s true, real men do practice yoga. Just ask Alec Baldwin. In fact, you stand to gain more than just flexibility and...
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1.5K1MagazineStability Ball Exercises
Stability ball exercises can take your workouts to the next level. Using a stability ball to make you unstable is one of...
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1.4KLivingWhy The Lazy Days of Summer Are Good For Your Health?
The lazy days of Summer are finally here. Time to dust off your lawn chairs, fire up the grill and put on...
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1.4K2MagazineCool Warm-Weather Workout Gadgets
During summer, it’s natural to want to take your workout outside. But when the temperature spikes, you’ll need some assistance keeping cool...
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1.5KLivingFind a Therapist You Click With Key Questions to Ask
Realizing that you need therapy is the first big step toward managing or resolving a mental health issue, but finding just the...
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1.3KLivingWomen’s Health: 5 Secrets to Getting the Best Medical Care
It’s National Women’s Health Week (May 11-17). So celebrate it by scheduling an appointment with your primary care provider, OB/Gyn or local health...
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1.4KLivingWhy Acupuncture Works for Chronic Pain?
Sick of popping pills for pain? Stick a needle in it instead. A recent review of 29 high-quality, randomized, controlled trials on...
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1.3K2LivingSmooth Wedding Day: 7 Ways to Avoid Wedding Blunders
No matter how much you prep for your wedding day, things don’t always go as planned. From surprise guests to wedding party...
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1.3K1Living5 Ways To Plan An Eco-Friendly Wedding
First comes love then comes wedding planning! And nowadays, eco-friendly weddings are becoming more en-vogue as we become more eco-conscious. “An eco-friendly wedding goes hand...
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1.4KLivingHow Dirty is the Air in Your Home?
You might think the air you breathe at home is cleaner than the air outside, with all its pollen and car exhaust....
