Health & Fitness

Juices for Detoxifying your Kidney


Juices for Detoxifying your Kidney

Ever had the kidney stone in past or suffering from kidney pain after a certain kind of food? Frustrated by acne on your face or feeling unusually moody? Feeling drained or worried about frequent bladder problems? If you response to yes to any of the questions, you might want to pay attention to your kidney and give it a dose for quick detox.

Intake of alcohol, certain substances or medications may cause it hard for your kidney to perform its function. If left neglected it may lead to more serious diseases such as renal failure, etc. Therefore now and then you need to fuel them up by detox juices.

What are “Juices for Detox”?

Even though they may sound like an evil witch portions to some of you, but juices for detox are rather very healthy and refreshing drinks. Over the course of time, toxins can build up on your kidney and hinder its function. Detox juices cleanse the kidney regulates its function better.

Some Easily-Available Detox Juices

Worried about the struggle you will have to do to find the detox juices? Does thinking of all the effort of scanning and searching from shop to shop, make your forehead creased? If your head bobbed up and down, here is good news; you can easily make them at home.

Lemon Juice

Who doesn’t love a chilled glass of lemonade? But did you know it serves to detox your kidney just as good as they taste? The citric acid in lemon increases the citrate level in the blood that prevents the formation of kidney stones. Here is what you need:

  • 4-5 Lemons
  • Cold/Warm Water (according to what you like)

Squeeze the lemons in the water, mix them up and you have your lemon juice ready.

Water Melon Flush

A refreshing treat for your hard working kidney, detox it with a watermelon flush. You have to fill it with 92% water, watermelon flushes away the toxins that tend to adhere to the kidney while the potassium helps dissolving the kidney stones and passing them on to the fluid. Here is what you need:

  • 4 Cups Roughly Chopped Water Melon
  • A few Basil leaves

Blend them all together and you have your amazing detox drink ready.

Beet It Up

If you got calcium phosphate messing with the kidney function? Let’s give it a taste of “detox beet-up”. Betaine, a phytochemical, raises the acidity that removes calcium phosphate and discourages the formation of kidney stones. Here is what you need:

  • 2 Cups Beet Root
  • 1 Celery Rib
  • ½ Lemon
  • 1 Cucumber

Mix them all up in a juicer or blender and you are ready to go.

Carrot and Cucumber Blend

When your kidney is strained and unable to work to its full capacity. This carrot and cucumber blend is what you need to detox along with its other benefits; it helps the kidney flushes out the toxins, the especially uric acid that can cause kidney stones. What you need is:

  • 2 Carrots
  • 1 Cucumber

Blend them and you have your drink ready.

Cranberry Juice

Cranberry juice helps removal of excess calcium-oxalate. Here is what you need:

  • ½ Crushed Cranberries
  • Water

Add the water and juice together and you have your juice ready.



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