-
1.7K1LivingWomen May Have A Natural Defense Against Common Sexually Transmitted Infection
A new study says that women appear to have a natural defense against the world’s most common sexually transmitted infection. This natural...
-
1.4KFoodTop 10 Low-Calorie Foods To Spice Up Your Love Life
Don’t break up your healthy eating plan when you head out for a romantic dinner. Instead, fill up on any of these...
-
1.5K2Food4 Cancer-Fighting Superfoods
While cancer remains the second most common cause of death in the US, accounting for nearly 1 of every 4 deaths ,...
-
1.5K3Magazine5 Fabulous & FREE Fitness Apps
Need someone to guide and inspire your fitness routine but can’t afford a personal trainer? Look no further than your smartphone. Whether...
-
1.4K1MagazineIndoor Exercise Tips from an Ironman
It might seem hard for the average Joe to feel Ironman-strong, especially when the cold weather keeps us hiding indoors. Dr. David...
-
1.4KMagazineHoliday Overindulgence? Lose the Guilt to Losing the Weight!
Recovering from too much yuletide sweetness? A few extra helpings to which you couldn’t help helping yourself? Here’s some good news just...
-
1.4KLivingHelp Your Kids Beat the Post-Holiday Blues
Jumping back into the routine is easier for some kids than it is for others. It is not uncommon for kids and...
-
1.6K2FoodFamily Meals: Poaching 101
Now that September’s around the corner, why not say hello to your kitchen stove again? Long time, no use! When you’re feeding...
-
1.4KFoodThe Secret to Quick Healthy Family Dinners
When you are struggling with the age-old dinner dilemma of What to make for Dinner, we have covered the ultimate list of...
-
1.4KFood3 Easy Ways to Eat the Mediterranean Diet
Want to start off 2023 on a healthy foot? Eat a Mediterranean diet to live a longer, healthier life. According to recent...
-
1.3KLivingSandy Hook Anniversary: 5 Ways to Talk to Your Kids
It’s hard to believe that it’s been a year since the tragedy in Sandy Hook. The story was horrifying and the press...
-
1.3KLiving4 Tips to Survive Holiday Party
Thanks to an extra helping of the holiday party. You may have noticed that your jeans are feeling a bit snugger than...
