If you’re looking for delicious vegan sandwiches to enjoy at lunchtime or any time, look no further! These recipes for vegan sandwiches...
Hopefully you’ve gotten your flu shot by now, and are getting a decent number of hours of sleep per night …at least...
Whether it’s a desire to lose weight, get 6-pack abs or have the perfect nose, we hear about it a lot these...
No one wants to wear sleeveless shirts or dresses when you feel like a small child could swing on your arm jiggle....
As the saying goes, nothing beats a great pair of legs, but how about making them strong and well-defined, too? From glutes and quads to hamstrings and calves,...
For many coffee lovers, it’s more than just the smell of roasted beans and a smooth, rich taste. It’s the ritual of...
One of the top questions I’m asked by fabulous single women is where can I meet new men? After all, they don’t...
You know your partner- his schedule, mood, and personality. Suddenly he’s acting different, and maybe a little defensive. “Is there another woman?’...
I love summer, even if it does usually mean a lot of food-centered gatherings. I remember my first summer as a newlywed....
Do you sit all day at work, and hit the gym at night? Well, surprise, surprise you’re actually not getting enough exercise!...
Emotions are complex psychological and physiological states that arise in response to specific events, situations, thoughts, or memories. In this article we...
Summer is fast approaching…. But if you’d rather be sporting a maillot than a muumuu, it’s time to get serious about choosing...