Have you ever gotten that sinking deer-in-headlights feeling in front of a podium? Or, have you tried to picture an entire audience in...
I always say that it’s not that a couple fights, but how a couple fights that determines the health and happiness of...
When you think about keeping fit, you probably think about everything from your neck down…your heart, your stomach, your glutes, your legs....
Between magazines, music videos, popular tv shows and social media, girls and boys get a constant stream of messages that tell them...
Here’s a number that may surprise you: Each year 48 million Americans get sick from foodborne diseases! How we handle our food...
The exact ingredients of a healthy diet will depend on different factors like how old and how active we are, as well...
Has it been eons since you last worked out? Does the mere thought of hitting the gym make you break into a...
At times we all with hold information in relationships, whether it’s to spare someone’s feelings or because we’re too afraid to admit...
Are you planning a trip to Marbella and looking for convenient and accessible transportation options? Look no further than mobility scooters for...
Dirty makeup brushes can wreak havoc on the skin. In addition to collecting product residue, dirt and oil, makeup brushes are a...
What’s more embarrassing than smelly feet? Not much. While warmer temperatures and increased sweating can make you more prone to foot odor...
We all rely on technology or have some tech habits on a daily basis. But here’s a scary status update: Technology is...