All posts tagged "sleep"

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  205

  Health & Fitness

  Dreams And Sleep

  Dreams are stories and pictures created by our minds while we sleep. They can be extremely vivid. Also, they can make you...

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  248

  Global Issues

  How Yoga Can Ensure better Sleep?

  Yoga is a great form of exercise that incorporates meditative movements, physical activity, stretching, breathing, and mindfulness. It has a variety of...

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  149

  Living

  5 Reasons You’re Tired All the Time

  Most of us are all too familiar with that feeling of wishing we could press a snooze button and drift off to...

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  203

  1

  Living

  5 Steps To Get Your Panic Attacks Under Control

  If you’re one of the six million adults in the United States who suffer from repeated panic attacks, then you know how...

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  307

  2

  Education

  Sleeping is the Best Meditation: Sleep Well, Be Well

              Sleep is a recurring state of relaxation. In general, we spend one third of our life in sleeping. During sleeping our...

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  144

  Living

  5 Natural Ways To Manage Chronic Pain

  Chances are you or someone you know is suffering in silence from chronic pain. It’s a condition that affects 100 million Americans—more...

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  129

  Living

  Removing Tonsils Helps Kids With Sleep Apnea

  Tonsils and adenoids are a major cause of sleep apnea in children. While, removing them does not improve kids’ attention, memory, or...