All posts tagged "sleep well"

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  297

  1

  Beauty

  Insufficient Sleep: A Public Health Epidemic

   People mostly spend one third of their lives asleep. Despite it consist of large part of our existence we need a good...

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  176

  Health & Fitness

  Here’s Why Good Sleep Is Necessary

  A natural temporary state of rest in which a person becomes physically inactive and unaware of his or her surroundings, and many...

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  428

  Beauty

  Sleep Matters: Powered by Dreams

              The importance of sleep can be more understandable when a person spends a night without sleep. Sleep is as much important...

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  307

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  Education

  Sleeping is the Best Meditation: Sleep Well, Be Well

              Sleep is a recurring state of relaxation. In general, we spend one third of our life in sleeping. During sleeping our...