Fajar Magazine

All posts tagged "Nutrition"

4

Food
5 Bodybuilding Supplement and Nutrition Mistakes

You’ve been hitting the gym. You’re lifting. You want to get stronger, faster. The motivation is admirable but don’t make these supplement...
329

Recipes
Best Macaroni With Chicken Strips Recipe

It’s easy to make yummy best macaroni with chicken strips because nothing tastes better than chicken and pasta. Spring is a great...
153

Food
4 Fun Ways to Fit More Fruits and Veggies on Your Plate

If you still crinkle up your nose when eating Fruits and Veggies, then the thought of adding more to your plate may...
144

Food
Cod Cakes with Spicy Sauce

Here is a great recipe if you are trying to get your children or teenage children to eat fish. The other ingredients...
180

Health & Fitness
What is The Importance of Nutrition in Early Childhood?

Understanding the importance of nutrition in early childhood can decrease the likelihood of children developing nutritional deficiencies. Proper nutrition promote overall developmental...
203

1

Food
The Top 5 Superfoods for Men

Men need superfoods, too. While both guys and gals need a similar balanced diet, men in particular can benefit from certain foods...
211

1

Food
The Top 4 Healthy Cooking Oils And How To Use Them

With so many options for cooking oils, how do you know which one is best to use? The answer isn’t as simple...
170

Food
A Healthy Makeover For Traditional Irish Recipes

Are you cooking for St. Patrick’s Day? Rather than saturating yourself with an unnecessary amount of fat from corned beef, or carbs...
175

Food
The Truth About Carbs: Friend or Foe?

Looking to drop a few or more pounds? Chances are you’ve heard the advice to “ditch the carbs.” But are carbohydrates, which...
213

1

Food
10 Foods That Cut Breast Cancer Risk

You can decrease Breast Cancer Risk by eating a healthy diet. Here is the list of some nutritional foods you must incorporate...

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