All posts tagged "mental health"
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42Health & FitnessMental Health in the Digital Age: Strategies for Coping with Stress and Anxiety
We live in a world that is rapidly becoming digitalized. The abundance of information, networking sites, and digital demands we have to...
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66LivingSurprising and Surefire Ways To Chill-Out
I have a friend who swears that plucking her eyebrows is an instant relaxer. The concentration and precision it requires takes her...
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64LivingDon’t Give Up! 3 Surefire Ways to Stick to Those Resolutions
You vowed to welcome the new year with some new habits. How are you doing a few weeks into 2015 Let’s face...
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116LivingHate Transitioning To Fall? 3 Ways To Cope (Better) With Change
Bidding farewell to the somewhat slower pace of summer and snapping back into the hectic fall routine can make you feel bummed...
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95Living5 Solutions When You Feel Like You’re Coming Unhinged
When life becomes too overwhelming, it’s easy to feel like you’re coming apart at the seams. We’ve all been dealt curve balls...
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921MagazineTips To Recharge Your Marriage And Get It Back On Track
You may have settled into a familiar and predictable routine, unlike the exciting and passionate early days of your relationship. While the...
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133MagazineThe Potential of ChatGPT in Mental Health Support and Therapy
In a world burdened by the weight of mental health challenges, picture a future where individuals can seek guidance, empathy, and personalized...
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1073Living5 Ways To Help Your Teen With Mental Health Issues
Mental health issues in children can be hard for parents to identify. As a result, many children who could benefit from treatment...
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1141Living3 Meditation Approaches To Boost Positive Thinking
During uncertain times, it is important to focus on ways to help manage fear and anxiety while coping with our ever-changing world...
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96Living4 Ways to Create a Healthy Living Environment
When you think of creating a healthy living environment, the first things that come to mind are probably maintaining a healthy diet...
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1601Living9 Easy Steps To A Healthy Lifestyle
Everyone I know wants more vibrant health, a body that’s toned and flexible, and an abundance of energy. But did you know...
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1171LivingEmbrace Your Yoga: Why Falling Down Never Felt So Good
If you’d asked me a few years ago if I’d like to try Jivamukti, I would’ve said, “No thanks. I’m not a...
