All posts tagged "heart health"
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2441LivingHeart Attack: The Health Risk Men Fear The Most
“I hope I don’t drop dead from a heart attack.” If this thought crosses your mind when you exercise all out, experience...
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651Living7 Ways Sugar Is Bad For Our Health
Too much sugar is bad for our health. It is an essential part of processed foods and is listed under many labels...
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93LivingHeart Palpitations: When It’s Time To See The Doctor
When I hear the question from my patients, “How can I tell when a heart palpitations is serious?”, I reassure them that in most...
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1321Living8 Healthy Reasons to Eat Dark Chocolate
Dark chocolate contains phytonutrients called flavonoids. Flavonoids are plant chemicals that act as antioxidants and may play a role in cancer prevention and heart health....
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97Living4 Habits That Can Harm Your Heart
We all know that eating a healthy diet and exercising regularly are important habits for a healthy heart. But did you know that...
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982Living5 Fun Ways to Reduce Your Risk of Heart Disease
February is American Heart Month so it’s an excellent time to focus on what you can do to protect your ticker and...
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152Food3 Foods That Naturally Lower Blood Pressure
May is National High Blood Pressure Awareness Month. Do you know if your blood pressure is in the healthy range? If not,...
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1491MagazineIs Marriage Good For Your Heart?
A study being presented at the American College of Cardiology meeting in Washington D.C. reveals that married people being in a happy...
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105FoodWhy Guys Love Meat So Much And How To Make It Healthier?
Nearly every ad with a big, juicy burger or steak seems to feature manly hands wrapped around the bun or slicing into...
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118LivingThe 7 Biggest Health Threats for Men and How to Protect Yourself
Do you know the top men’s health threats? The list includes heart disease, cancer, and unintentional injury. Thankfully, most men’s health threats are...
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1742Living3 Heart-Healthy Food Swaps to Raise Your ‘Good’ Cholesterol
Show your heart some love, especially during American Heart Month, by learning how to protect it. Follow 3 heart-healthy food swaps to...
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102LivingIs Gum Disease Hurting Your Health?
Not a big flosser? Hate the dentist? It’s a bigger deal than you think, say researchers, who found that men who neglect...
