All posts tagged "foods"
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875Food5 Belly-Flattening Foods
Summer is fast approaching…. But if you’d rather be sporting a maillot than a muumuu, it’s time to get serious about choosing...
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879LivingIsn’t It Time to Stop the ‘Fat Talk’?
According to Psychology of Women, Quarterly, 93 percent of women engage in something known as “fat talk.” (Just wait until you watch...
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1.2KFood6 Best Foods To Eat Before Bed
Midnight cravings have a bit of a bad reputation. Blamed for things like inducing weight gain and causing insomnia, bedtime snacks are...
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1.2KTop 10Top 10 Foods That Cause Allergies
Allergic symptoms can make you asthmatic, causing coughing, runny nose, sneezing, itchy eyes and throat. But apart from taking medications to treat allergy, there are...
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1.1KFood6 Foods That Can Help Relieve Depression and Anxiety
For approximately 7.6% of global population, anxiety is one of the most prevalent mental health disorders at some point in their life. Chances to...
