All posts tagged "fitness"
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74MagazineThe Secrets To Jennifer Aniston Sexy Shape
One look at Jennifer Aniston and you’ll want to be on her exercise plan. I got to meet up with the 45-year-old...
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88Magazine3 Simple Ways to Banish Back Pain
There are a wide variety of natural remedies to soothe your back, which can help reduce the intake of medications or provide...
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691Magazine5 Fitness Tips To Get You Back On Track
Has it been eons since you last worked out? Does the mere thought of hitting the gym make you break into a...
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792MagazineThe Endurance Workout for Triathletes
Are you taking on the ultimate challenge of your first triathlon? Well, don’t be tri-intimidated with all the outdoor running, swimming, and...
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811MagazineStability Ball Exercises
Stability ball exercises can take your workouts to the next level. Using a stability ball to make you unstable is one of...
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77MagazineImprove the Move: Burn Belly Fat With These 3 Moves
When it comes to making the most of your ab exercises, the key is to multitask during the move. So while 100...
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951Magazine3 Plateau-Busting Workouts to Celebrate Your ‘Fitness Birthday’
I have a secret that will turn your ordinary workout routine into something that you’ll want to post about on social media,...
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952MagazineHow 15 Minutes of Exercise Can Transform Your Health?
For those of you who say you don’t have time to exercise, a 15-minutes of exercise leaves no excuses. In the time...
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1221FoodThe Benefits of Adding Supplements to Your Fitness Regimen
There’s more to overall fitness than just exercise, although it is a pretty big part of it. When improving your health, you...
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1591MagazineHow To Do a Headstand And Why We Should All Do Them?
Often referred to as the king of asana, the Sanskrit word for posture, the headstand is an advanced yoga inversion. Since the...
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170MagazineWhat Does SoulCycle Do To Your Body?
You’ve likely heard of SoulCycle, the widely popular cycling company known for its intense cardio workouts and trendy studios. It’s built an impressive...
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1141MagazineSunrise Beach Yoga Workout
Sunrise Beach yoga is great for sending your mind into vacation mode when you get to the beach, or just to stay...
