August is a great time to get back into the family breakfast habit. It’s one of the best ways to prepare your...
Do your kids think food comes from the shelves of the supermarket rather than Mother Earth’s soil? By teaching children the origins...
Dark chocolate contains phytonutrients called flavonoids. Flavonoids are plant chemicals that act as antioxidants and may play a role in cancer prevention and heart health....
Yoga is a natural stress fighter. It calms your breathing, lowers your blood pressure and heart rate, reduces tension in the body,...
Yoga can help your child get stronger and more limber. But the emotional rewards of calmness and compassion may be even more...
Experiencing family camping, is one of the best experiences you can give your kids in this day and age. With technology primarily...
As a parent, the last thing you want to imagine happening to your child is being shot. But for more and more...
When a child is in a car crash, survives a flood, or is abused, he may not show any symptoms of distress...
Over the past four decades, there has been a significant increase in the diagnosis of attention deficit/hyperactivity disorder (ADHD) during childhood and...
When it comes to your child’s health, antibiotics can seem powerful. If your child has strep throat, they clear it up. But...
Colds are not usually serious, but they can make your children miserable. As a parent, all you want to do is help...
Jumping back into the routine is easier for some kids than it is for others. It is not uncommon for kids and...