Grandparents can be a tremendous source of love, encouragement, and happiness for children. It often acts as the essential “glue” that bonds...
We’ve all heard of the health trilogy “body, mind and spirit.” But when’s the last time you did anything for your spirit?...
Preeclampsia is a complication of pregnancy. With preeclampsia, you might have high blood pressure, high levels of protein in the urine that...
I am far from what most people in the fashion industry would call “slim.” I’ve got boobs, hips, and thighs that I...
We all know that eating a healthy diet and exercising regularly are important habits for a healthy heart. But did you know that...
You’ve been friends with someone for years, but you’re just not feeling it anymore. Actually, what you’re feeling is annoyed, frustrated, and...
When you think of creating a healthy living environment, the first things that come to mind are probably maintaining a healthy diet...
For many women, the ultimate goal is finding the perfect balance between all of life’s important pieces and being able to declare...
Everyone I know wants more vibrant health, a body that’s toned and flexible, and an abundance of energy. But did you know...
Do you constantly check your smartphones? Read a tablet? Use a computer? Watch videos online? Well, you might want to pay attention,...