When you think of Autism, you may picture Dustin Hoffman’s character in Rain Man, or a sad quiet child sitting in the...
Dark chocolate contains phytonutrients called flavonoids. Flavonoids are plant chemicals that act as antioxidants and may play a role in cancer prevention and heart health....
Americans were shocked when beloved news anchor and historian Tom Brokaw, 74, revealed he is battling multiple myeloma. It is a cancer...
When ten-year-old Colin told his mom not to bother planning a birthday party because he has no friends, his mom decided to...
Feeling down in the dumps? Get thee to an art gallery and gaze upon your favorite artwork. Research shows it stimulates pleasure...
You’ve likely heard of SoulCycle, the widely popular cycling company known for its intense cardio workouts and trendy studios. It’s built an impressive...
Meditation is a type of mind-body medicine. It has been practiced for thousands of years. During meditation, you develop intentional focus and...
Is there anything about you that you’d like your kid’s coach to know? Maybe for instance that you are just coming back...
If you haven’t had a Pap test (AKA Pap smear) done recently, consider Cervical Health Awareness Month a reminder to put it...
Taking a shower can be a refreshing and invigorating experience, but it’s important to make sure that you’re getting enough rest before...