Health Myths Debunked

Food and health myths have been deep-rooted in our society for centuries, people around us love to tell us what to eat and what not to and what food combination can kill us and we have been following these myths for years without finding…
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It’s Okay to be Different

Who am I? This is a question that haunts us all at some point, especially when the people around us are trying to constantly answer this question for us. How do we remain true to ourselves in a world that is constantly trying to make us…
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Importance of Self-defence

Walking home alone and feeling uneasy? Getting a weird vibe from a stranger on the bus? Many of us have been there. If you're a woman, you've probably experienced this nervous, sinking feeling when walking alone at night, fearing what's…
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Winter and Skin Care Routine

Winter is right around the corner bringing along cozy scarves and sweaters, smell of burning wood, hot creamy coffee, and that crisp chill in the air. It also means it’s time to change our skin care routine! That’s right! Dry winter air…
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